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Ancien blog de Matthieu Dubreucq
9/25/2007
Une journée Crossfit avec Raoul
WOD :
For time
Tabattas of
-Sprint
-Box jump
-Wall Ball
-Push Press
-Summo lift
Scores without the sprints, we couldn't really mesure the distance accurantly enough.
Matthieu : 37
Raoul : 14
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Matthieu Dubreucq
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